This class features grappling techniques from Brazilian Jiu-Jitsu (as well as American Freestyle Wrestling, Sambo, and Judo) that can be used in Mixed Martial Arts (MMA) as well as submission grappling and street self-defense.

Unlike the BJJ class, in addition to cutting edge Brazilian Jiu-Jitsu techniques, the no gi class also features techniques that are allowed in more open style grappling competitions (NAGA, Submission Only, Submission Challenge, etc.) such as leglocks, neckcranks, and spinelocks.

To find when next No Gi Jiu-Jitsu meets, visit our Class Schedule